Collagen Types and their Health Benefits
In this article, we are going to outline the main types of collagen so you can understand the...
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Best Natural Supplements for Reducing Stress and Anxiety
Do you struggle with stress and anxiety? If you do, there are ways to help. Stress and anxiety..
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Health Benefits of 5-HTP
In this article, we are going to take a look at the benefits of one of the most increasing popular dietary...
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Alpha GPC Review: Benefits, Side Effects, and Dosage Guide
There’s a good chance that if you’re reading this Alpha GPC review, you already have some basic knowledge on choline. Cholinergic compounds are some of the most discussed nootropics on the market. All the best nootropic stacks contain a reliable choline source to aid in your brain’s production of acetylcholine.
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10 Health Benefits of Bone Broth Protein Powder Supplements
Moms were right—chicken soup is good for the soul. But maybe it’s good for a lot more. Health professionals and nutritionists always search for the next miracle superfood supplement. With the abundant nutritional and health benefits of bone broth, we may have found the answer
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16 Health Benefits of Ashwagandha Root Supplements (Side Effects + Dosage)
Withania Somnifera Dunal, commonly known as ashwagandha root, has been used for ages in Ayurvedic medicine. It may sound ancient, but modern research shows significant health benefits in humans who tested it. This adaptogen often goes by the name “the king of Ayurvedic herbs.”
Continue reading10 Health Benefits of L-Theanine Supplements (Side Effects + Dosage)
We live in an age where we can have access to anything we want with the click of a button. Machines have automated difficult tasks. Our phones have given us access to a wealth of information in the palm of our hands. Despite these modern conveniences, we have never felt more exhausted and drained of energy as a society. Anxiety, depression, and stress levels are at an all-time high.
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16 Health Benefits of Fish Oil Supplements (Omega-3 Fatty Acids)
No matter your age or profession, everyone is trying to boost their brain health. It’s no secret that sharpening mental acuity can improve all aspects of your life. New research reveals that traits like intelligence and memory retention are malleable.
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10 Health Benefits of Bacopa Monnieri Extract Supplements
There has been a mounting interest in the use of natural herbs to treat various ailments. These herbs are not only nutritious, but they also provide several health benefits. Bacopa monnieri benefits the body and mind in many ways and is one such brain supplement.
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12 Health Benefits and Uses for Ginkgo Biloba Supplements
In the past 20 years, there has been a rapid rise in the use of natural herbal supplements. Statistics show that 52 million adults in the U.S. used these supplements in 2012. That number continues to rise with ginkgo biloba at the top of the list as far as brain supplements are concerned.
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