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There’s a good chance that if you’re reading this Alpha GPC review, you already have some basic knowledge on choline. Cholinergic compounds are some of the most discussed nootropics on the market. All the best nootropic stacks contain a reliable choline source to aid in your brain’s production of acetylcholine.
Withania Somnifera Dunal, commonly known as ashwagandha root, has been used for ages in Ayurvedic medicine. It may sound ancient, but modern research shows significant health benefits in humans who tested it. This adaptogen often goes by the name “the king of Ayurvedic herbs.”
We live in an age where we can have access to anything we want with the click of a button. Machines have automated difficult tasks. Our phones have given us access to a wealth of information in the palm of our hands. Despite these modern conveniences, we have never felt more exhausted and drained of energy as a society. Anxiety, depression, and stress levels are at an all-time high.
No matter your age or profession, everyone is trying to boost their brain health. It’s no secret that sharpening mental acuity can improve all aspects of your life. New research reveals that traits like intelligence and memory retention are malleable.
There has been a mounting interest in the use of natural herbs to treat various ailments. These herbs are not only nutritious, but they also provide several health benefits. Bacopa monnieri benefits the body and mind in many ways and is one such brain supplement.
In the past 20 years, there has been a rapid rise in the use of natural herbal supplements. Statistics show that 52 million adults in the U.S. used these supplements in 2012. That number continues to rise with ginkgo biloba at the top of the list as far as brain supplements are concerned.
