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The use of Ashwagandha has spread beyond Ayurvedic medicine and is now widely used in natural medicine practices throughout the world. In recent years, it has gained popularity as a dietary supplement, with claims that it can improve sleep, reduce stress, and boost cognitive function.
Hormone imbalances are a common issue that can lead to a variety of symptoms, including fatigue, weight gain, and difficulty regulating body temperature. One gland that plays a crucial role in hormone balance is the thyroid gland.
The Thyroid Gland produces hormones that regulate many of the body's functions, including metabolism, growth, and development. This article discusses the role of certain hormones in the body and signs of possible hormonal imbalance.