Articles

Circadian Eating: The Science of When You Eat, Not Just What You Eat
January 13, 2026
Circadian eating benefits your metabolism, reduces inflammation, and optimizes digestion—this article explains how meal timing and turmeric curcumin can support your body clock’s rhythm.
The Ultimate Supplement Stack That Helped Our Community Thrive in 2025
December 23, 2025
Uncover the best supplement stack of 2025. Boost focus, energy, gut health, and longevity with CogniTune’s proven formulas — and build a stronger foundation for 2026.
Meet Shilajit: The Ancient Resin That’s Fueling Modern Biohackers
December 2, 2025
Ancient adaptogen, modern energy. See how Shilajit supports mitochondria, stamina, and mental resilience for biohackers, with a clean, convenient gummy format.
Inflammation: The Root of So Many Health Problems (And How to Cool It Down)
November 18, 2025
Inflammation is your body’s natural defense mechanism. But when it doesn’t switch off properly, it can quietly fuel a host of chronic issues. From arthritis flare-ups to digestive discomfort to brain fog, science is increasingly connecting the dots back to one common thread: unchecked inflammation.
Illustration of DNA strands with colorful switches turning on and off, symbolizing the methylation process
November 11, 2025
Curious about methylation? Discover how this vital cellular process impacts brain health, why folic acid isn’t enough for some, and how to support it daily.
Antioxidants Aren’t Just a Trend: They’re Your Cell’s Defense System
November 4, 2025
Discover how antioxidants protect against oxidative stress, support glowing skin, and reduce cellular aging. Learn why daily support matters and how resveratrol gummies fit in.