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Articles - Nutrition

Eye Health Supplements

Eye Health Supplements: Facts You Need to Know

By cognitune March 12, 2022

Can minerals and vitamins benefit your vision and eye health? Keep reading to learn more about how eye supplements can help your vision.

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Benefits of Hyaluronic Acid

Benefits of Hyaluronic Acid

By cognitune March 10, 2022

In this article, we’re going to explain the benefits of hyaluronic acid and how it can help you get younger-looking skin.

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Best Eye Health Vitamins

The Best Eye Health Vitamins: What You Should Know

By cognitune March 6, 2022

Some vitamins are deemed essential for keeping your eyes in good health. These eye health vitamins contain potent antioxidants that will protect your eyes from inflammation and oxidative damage.

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Natural Hypothyroidism Treatements

5 Hypothyroidism Natural Treatments – Managing and Treating Hypothyroidism

By cognitune March 5, 2022

Many people are looking for natural remedies for hypothyroidism. In this article, we look at several options that may help.

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The Importance of Vision Health

The Importance of Vision Health and What Natural Supplements to Take

By cognitune March 3, 2022

What can you do to protect your eyesight and eye health using vision health supplements? What should you believe? Below you’ll find information that will help you figure out what you should do and take to help your vision health.

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9 best keto supplements

9 Best Supplements and Vitamins to Take on Keto Diet

By cognitune February 28, 2022

If you have been looking for the best supplements and vitamins to take on Keto, here is a list that will help you figure out what you need.

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Central Hypothyroidism Causes Symptoms and Treatment

Central Hypothyroidism: Causes, Symptoms, and How to Treat It

By cognitune December 10, 2021

In this article, we will talk about what central hypothyroidism is, how it’s different from the other types of thyroid diseases, and how to treat it.

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Bone Broth Protein Powder Recipes

Top Bone Broth Protein Powder Recipes & Benefits

By cognitune August 21, 2021

Here are a few top recipes for Bone Broth Protein Powder plus some info on its health benefits. Enjoy!

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Bone Broth vs. Whey Protein Powder

Bone Broth Protein vs Whey – What’s the Difference?

By cognitune August 17, 2021

Trying to decide between Bone Broth and Whey Protein Powder? This article discusses the differences and benefits of each of these protein supplements.

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Bone Broth Health Benefits

The Benefits of Bone Broth Protein Powder

By cognitune August 13, 2021

Bone broth is an excellent source of nutrients that can help improve the health of your gut, skin, joints, immune system, and even more.

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Causes, Symptoms, and Treatments for Primary Hypothyroidism

Primary Hypothyroidism: Causes, Symptoms, and How to Treat It

By cognitune January 26, 2021

Learn about the causes, symptoms, and some natural remedies for primary hypothyroidism.

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How long does it take to lose weight on a Keto Diet?

How Long Does It Take to Lose Weight on Keto Diet: Our Simple Guide

By cognitune January 6, 2021

How Long Does It Take to Lose Weight on Keto Diet? The answer: it depends! Our simple guide will help you know what to expect.

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How to Replenish Electrolytes on Keto and Avoid Imbalances

By cognitune December 15, 2020

Since most of us grow up on a carb-based diet, changing from that kind of existence to the ketogenic way of life does bring about some minimal and easily mitigated side effects such as electrolyte imbalances.

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Vitamin D3 and Vitamin K2

Expert Advice – The Dynamic Duo That Is Vitamin K2 and D3

By cognitune October 15, 2020

While Vitamin K2 and Vitamin D3 both have their specific functions in the body, it's the combination of the Vitamin… Continue reading Expert Advice – The Dynamic Duo That Is Vitamin K2 and D3

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5 Supplements to Boost Immune System Naturally

By cognitune October 14, 2020

Every now and again, you hear scary statistics like "about 260,000 people worldwide die from the common cold each year".… Continue reading 5 Supplements to Boost Immune System Naturally

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Collagen Types and their Health Benefits

By cognitune May 21, 2020

In this article, we are going to outline the main types of collagen so you can understand the…

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6 Health Benefits of Hydrolyzed Collagen Protein Powder Supplements

By cognitune September 15, 2018

There has been a sharp rise in the use of protein powder supplements, and once the health benefits of collagen protein powder began to be widely reported, this specific type of protein powder has followed that same trend. Experts predict…

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14 Best Thyroid Supplements: Natural Remedies for Hypothyroidism

By cognitune August 17, 2018

Did you know your thyroid gland is one of the most critical organs in the human body? It’s located right in front of your neck, below the Adam’s apple. It regulates many functions that are vital to your survival. Digestion, muscle strength, breathing, body temperature and heart rate, are a few examples.

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10 Benefits and Uses of Turmeric and Curcumin

By cognitune July 24, 2018

Are you looking for a way to boost every facet of your health with a single spice? It sounds crazy,… Continue reading 10 Benefits and Uses of Turmeric and Curcumin

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10 Health Benefits of Bone Broth Protein Powder Supplements

By cognitune July 6, 2018

Moms were right—chicken soup is good for the soul. But maybe it’s good for a lot more. Health professionals and… Continue reading 10 Health Benefits of Bone Broth Protein Powder Supplements

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MCT Oil Health Benefits vs. Coconut Oil for Weight Loss and Ketosis

By cognitune June 19, 2018

If you’ve had your nose in personal health and fitness recently, you’ve likely heard of MCT oil. Fitness gurus often… Continue reading MCT Oil Health Benefits vs. Coconut Oil for Weight Loss and Ketosis

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12 Best Natural Sleep Aids: Over the Counter Supplements for Sleeplessness

By cognitune December 21, 2017

Sleep is the most important restorative process in the body. As simple as the concept of sleep may seem, it… Continue reading 12 Best Natural Sleep Aids: Over the Counter Supplements for Sleeplessness

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What Is Bone Broth and Is It Good for You? Bone Broth Nutrition Facts

By cognitune December 8, 2017

With trendy new diet fads and health gimmicks popping up daily all claiming to be the next best thing, how… Continue reading What Is Bone Broth and Is It Good for You? Bone Broth Nutrition Facts

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