Articles - Nutrition

Collagen Types and their Health Benefits

By cognitune May 21, 2020

In this article, we are going to outline the main types of collagen so you can understand the…

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6 Health Benefits of Hydrolyzed Collagen Protein Powder Supplements

By cognitune September 15, 2018

There has been a sharp rise in the use of protein powder supplements, and once the health benefits of collagen

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14 Best Thyroid Supplements: Natural Remedies for Hypothyroidism

By cognitune August 17, 2018

Did you know your thyroid gland is one of the most critical organs in the human body? It's located right

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10 Benefits and Uses of Turmeric and Curcumin

By cognitune July 24, 2018

Are you looking for a way to boost every facet of your health with a single spice? It sounds crazy,

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12 Best Natural Sleep Aids: Over the Counter Supplements for Sleeplessness

By cognitune December 21, 2017

Sleep is the most important restorative process in the body. As simple as the concept of sleep may seem, it

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What Is Bone Broth and Is It Good for You? Bone Broth Nutrition Facts

By cognitune December 8, 2017

With trendy new diet fads and health gimmicks popping up daily all claiming to be the next best thing, how

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10 Health Benefits of Bone Broth Protein Powder Supplements

By cognitune July 6, 2018

Moms were right—chicken soup is good for the soul. But maybe it’s good for a lot more. Health professionals and

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MCT Oil Health Benefits vs. Coconut Oil for Weight Loss and Ketosis

By cognitune June 19, 2018

If you’ve had your nose in personal health and fitness recently, you’ve likely heard of MCT oil. Fitness gurus often

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