Edible mushrooms have a few different uses such as medicine, recreation, and of course, basic food. Currently cultivated in at least 60 countries, they have been consumed for thousands of years for these purposes. Lion’s mane (Hericium Erinaceus) is one such type of mushroom primarily known for its medicinal properties.

Can minerals and vitamins benefit your vision and eye health? Keep reading to learn more about how eye supplements can help your vision.

In this article, we’re going to explain the benefits of hyaluronic acid and how it can help you get younger-looking skin.

Some vitamins are deemed essential for keeping your eyes in good health. These eye health vitamins contain potent antioxidants that will protect your eyes from inflammation and oxidative damage.

Many people are looking for natural remedies for hypothyroidism. In this article, we look at several options that may help.

What can you do to protect your eyesight and eye health using vision health supplements? What should you believe? Below you’ll find information that will help you figure out what you should do and take to help your vision health.

If you have been looking for the best supplements and vitamins to take on Keto, here is a list that will help you figure out what you need.

Hippocrates referred to elderberry as his “medicine chest.” This was mostly because this ancient berry could be used as a remedy for a wide variety of ailments, including the flu, as well as to address immunity issues.

In this article, we will talk about what central hypothyroidism is, how it’s different from the other types of thyroid diseases, and how to treat it.

With trendy new diet fads and health gimmicks popping up daily all claiming to be the next best thing, how… Continue reading What Is Bone Broth and Is It Good for You? Bone Broth Nutrition Facts

Here are a few top recipes for Bone Broth Protein Powder plus some info on its health benefits. Enjoy!

Bone broth is an excellent source of nutrients that can help improve the health of your gut, skin, joints, immune system, and even more.

Many college students, entrepreneurs, and other hard-working professionals use nootropics or “cognitive enhancers,” to improve creativity and imagination. There are… Continue reading 7 Best Nootropic Supplements for Improving Creativity and Imagination

Nootropics, or smart drugs and cognitive enhancers as they are known, are marked by their ability to improve mental health,… Continue reading 11 Best Nootropic Supplements for Improving Focus

If you struggle to recall basic life details, a memory supplement can help. Short-term and long-term memory loss can occur… Continue reading 10 Best Memory Booster Supplements and Pills to Improve Recall

Learn about the causes, symptoms, and some natural remedies for primary hypothyroidism.

How Long Does It Take to Lose Weight on Keto Diet? The answer: it depends! Our simple guide will help you know what to expect.

Since most of us grow up on a carb-based diet, changing from that kind of existence to the ketogenic way of life does bring about some minimal and easily mitigated side effects such as electrolyte imbalances.

The World Health Organization estimates that the common cold (Influenza) kills anywhere from 290,000 to about 650,000 people every year. A good majority, if not all of these deaths, stem from people who already have a weak immune system when they contract the common cold.

While Vitamin K2 and Vitamin D3 both have their specific functions in the body, it's the combination of the Vitamin… Continue reading Expert Advice – The Dynamic Duo That Is Vitamin K2 and D3

Every now and again, you hear scary statistics like "about 260,000 people worldwide die from the common cold each year".… Continue reading 5 Supplements to Boost Immune System Naturally

In this article, we are going to outline the main types of collagen so you can understand the…

Do you struggle with stress and anxiety? If you do, there are ways to help. Stress and anxiety..

In this article, we are going to take a look at the benefits of one of the most increasing popular dietary…

The world is becoming more competitive by the day. The more competitive the environment, the more you need a mental edge. Curing brain fog is the difference between accomplishment and the proverbial “writer’s block.”

There’s a good chance that if you’re reading this Alpha GPC review, you already have some basic knowledge on choline.… Continue reading Alpha GPC Review: Benefits, Side Effects, and Dosage Guide

Moms were right—chicken soup is good for the soul. But maybe it’s good for a lot more. Health professionals and… Continue reading 10 Health Benefits of Bone Broth Protein Powder Supplements

Withania Somnifera Dunal, commonly known as ashwagandha root, has been used for ages in Ayurvedic medicine. It may sound ancient,… Continue reading 16 Health Benefits of Ashwagandha Root Supplements (Side Effects + Dosage)

We live in an age where we can have access to anything we want with the click of a button.… Continue reading 10 Health Benefits of L-Theanine Supplements (Side Effects + Dosage)

No matter your age or profession, everyone is trying to boost their brain health. It’s no secret that sharpening mental… Continue reading 16 Health Benefits of Fish Oil Supplements (Omega-3 Fatty Acids)

There has been a mounting interest in the use of natural herbs to treat various ailments. These herbs are not… Continue reading 10 Health Benefits of Bacopa Monnieri Extract Supplements

In the past 20 years, there has been a rapid rise in the use of natural herbal supplements. Statistics show… Continue reading 12 Health Benefits and Uses for Ginkgo Biloba Supplements

There has been a sharp rise in the use of protein powder supplements, and once the health benefits of collagen protein powder began to be widely reported, this specific type of protein powder has followed that same trend. Experts predict…

Did you know your thyroid gland is one of the most critical organs in the human body? It’s located right in front of your neck, below the Adam’s apple. It regulates many functions that are vital to your survival. Digestion, muscle strength, breathing, body temperature and heart rate, are a few examples.

Are you looking for a way to boost every facet of your health with a single spice? It sounds crazy,… Continue reading 10 Benefits and Uses of Turmeric and Curcumin

The science is in on the benefits of nootropics. Our future for brain health and cognitive enhancement looks very promising.… Continue reading Rhodiola Rosea Benefits for Weight Loss, Anxiety and Depression

If you’ve had your nose in personal health and fitness recently, you’ve likely heard of MCT oil. Fitness gurus often… Continue reading MCT Oil Health Benefits vs. Coconut Oil for Weight Loss and Ketosis

This world is a competitive place. If you’re not seeking an advantage, you’ll get passed by those who do. Whether… Continue reading Best Smart Drugs: Are Nootropics ‘Genius Pills’ That Make You Smarter?

Sleep is the most important restorative process in the body. As simple as the concept of sleep may seem, it… Continue reading 12 Best Natural Sleep Aids: Over the Counter Supplements for Sleeplessness

Adderall. It’s a word that will either make you cringe or make you smile, depending on who you ask. The… Continue reading 12 Best Adderall Alternatives: Natural Over the Counter ADHD Substitutes

Are you having difficulty concentrating? Head feels foggy? You’re not alone. We’ve all experienced brain fog and mental cloudiness at… Continue reading 10 Best Natural Supplements for Curing Brain Fog and Mental Fatigue

For years, science has been on the forefront of supplements for self-improvement. All it takes is a quick stroll through… Continue reading Huperzine A Review: Benefits, Side Effects, and Dosage Guide

Focus. Energy. Memory. Mood. Four things we all wish came in an unlimited supply. Can Phosphatidylserine supplements help? Research proves… Continue reading Phosphatidylserine Benefits for ADHD, Memory and Weight Loss

If you were hoping to pop a capsule and dominate life in 2018, you’re not alone. Things would be a… Continue reading Limitless Pill NZT-48: Do Smart Drugs Like NZT Exist in Real Life?

Knowledgeable users of nootropics know that it’s not a matter of if they should use choline, but rather which choline… Continue reading Best Choline Supplements and Sources for Cognitive Function

Students, businesspeople, and others with demanding lifestyles often look for safe and efficient ways to increase their energy and motivation.… Continue reading 7 Best Nootropic Supplements for Improving Energy and Motivation

Many people rely on a GABA supplement for sleep, but does it truly work? Taking GABA for sleep isn’t as… Continue reading GABA for Sleep: Is It an Effective Sleep Aid Supplement?

What can you do to lift your mood when you feel depression, fatigue, anxiety, fear, or exhaustion? For those of… Continue reading 12 Best Nootropic Supplements for Mood Enhancement and Stabilization

Patients suffering from ADHD (Attention-Deficit/Hyperactivity Disorder) or narcolepsy often receive prescription medications that students and entrepreneurs refer to as “nootropics”… Continue reading Modafinil (Provigil) vs. Adderall: Comparison of Benefits and Side Effects